{"id":2368,"date":"2022-06-07T12:05:18","date_gmt":"2022-06-07T09:05:18","guid":{"rendered":"https:\/\/fizyoform.com\/en\/klinik-pilates\/"},"modified":"2024-03-29T12:48:51","modified_gmt":"2024-03-29T09:48:51","slug":"clinical-pilates","status":"publish","type":"page","link":"https:\/\/fizyoform.com\/en\/clinical-pilates\/","title":{"rendered":"Clinical Pilates"},"content":{"rendered":"<div  class=\"ivan-custom-wrapper full_width row-no-custom-ptop custom-height \"  style=\"height: 300px;background-image: url(https:\/\/fizyoform.com\/wp-content\/uploads\/2022\/06\/Klinik-Terapi.png);\"><div data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid\">\n\t<div class=\"vc_col-sm-12 wpb_column vc_column_container  vc_custom_1622795436453\"  data-wow-delay=\"0ms\" data-wow-iteration=\"1\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1669023887475 vc_1669023887476 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>CLINICAL PILATES<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 70px; top: -9px;\"><\/div>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element  vc_1669023910214 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The Pilates exercise method was developed by Joseph Pilates, who was born in Germany in 1880 and grew up with asthma, rachitism and rheumatic fever diseases since childhood.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> <!-- END .wpb_wrapper -->\n\t<\/div> <!-- END  wpb_column vc_column_container  -->\n<\/div><div class=\"vc_row-full-width\"><\/div><\/div><div  class=\"ivan-custom-wrapper theme_default row-no-custom-ptop \"  style=\"\"><div class=\"vc_row wpb_row vc_row-fluid m-row-reverse\">\n\t<div class=\"vc_col-sm-3 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container \"  data-wow-delay=\"0ms\" data-wow-iteration=\"1\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element  left-menu-icon vc_custom_1669912552226 vc_1669912552226 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>OUR <strong>SERVICES<\/strong><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 63px; top: 38px;\"><\/div>\n\n\t\t<\/div> \n\t<\/div> <div class=\"ivan-widget-area-wrap vc_1654881180262\">\n\t<div class=\"wpb_widgetised_column wpb_content_element box-shadow-wpco\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div id=\"nav_menu-5\" class=\"widget widget_nav_menu\"><div class=\"menu-sol-menu-ingilizce-container\"><ul id=\"menu-sol-menu-ingilizce\" class=\"menu\"><li id=\"menu-item-2601\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2601\"><a href=\"https:\/\/fizyoform.com\/en\/pelvic-floor-therapy\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\"> Pelvic Floor Therapy<\/a><\/li>\n<li id=\"menu-item-2602\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2602\"><a href=\"https:\/\/fizyoform.com\/en\/mens-health\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\"> Men&#8217;s Health<\/a><\/li>\n<li id=\"menu-item-2603\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2603\"><a href=\"https:\/\/fizyoform.com\/en\/womens-health\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\"> Women&#8217;s Health<\/a><\/li>\n<li id=\"menu-item-2604\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2604\"><a href=\"https:\/\/fizyoform.com\/en\/skolyoz\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\">Scoliosis Therapy<\/a><\/li>\n<li id=\"menu-item-2605\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2605\"><a href=\"https:\/\/fizyoform.com\/en\/manual-therapy\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\">Manual Therapy<\/a><\/li>\n<li id=\"menu-item-2606\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2606\"><a href=\"https:\/\/fizyoform.com\/en\/reformer-pilates\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\">Reformer Pilates<\/a><\/li>\n<li id=\"menu-item-3785\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3785\"><a href=\"https:\/\/fizyoform.com\/en\/clinical-pilates\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\">Clinical Pilates<\/a><\/li>\n<li id=\"menu-item-3786\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3786\"><a href=\"https:\/\/fizyoform.com\/en\/lymphedema-therapy\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\">Lymphedema Therapy<\/a><\/li>\n<li id=\"menu-item-3787\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3787\"><a href=\"https:\/\/fizyoform.com\/en\/online-evaluation\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\">Online Evaluation<\/a><\/li>\n<li id=\"menu-item-3788\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3788\"><a href=\"https:\/\/fizyoform.com\/en\/pregnancy-pilates\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\">Pregnancy Pilates<\/a><\/li>\n<li id=\"menu-item-3789\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3789\"><a href=\"https:\/\/fizyoform.com\/en\/sports-injuries\/\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2022\/08\/192.png\" style=\"width:35px;\">Sports Injuries?<\/a><\/li>\n<\/ul><\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div>\n\t\t<\/div> <!-- END .wpb_wrapper -->\n\t<\/div> <!-- END  wpb_column vc_column_container  -->\n\n\t<div class=\"vc_col-sm-9 wpb_column vc_column_container \"  data-wow-delay=\"0ms\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div   class=\"ivan-custom-wrapper \" style=\"background-image: url(https:\/\/fizyoform.com\/wp-content\/uploads\/2022\/06\/physiotherapist-helping-female-patient-her-clinic.jpg);background-position: right center;background-size: auto;\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1655459656007\">\n\t<div class=\"vc_col-sm-8 wpb_column vc_column_container \"  data-wow-delay=\"0ms\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element  vc_1669023921818 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>CLINICAL PILATES<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 39px; top: -9px;\"><\/div>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element  box-shadow-wpco vc_custom_1669023954141 vc_1669023954141 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The Pilates exercise method was developed by Joseph Pilates, who was born in Germany in 1880 and grew up with asthma, rachitism and rheumatic fever diseases since childhood. Joseph Pilates has been involved in gymnastics and boxing since childhood, and later became interested in eastern cultural physical activities and took an interest in karate and yoga. By combining gymnastics and yoga exercises, he created the pilates exercise method, which includes the philosophy of \u201cstrengthen your body and empty your mind\u201d (Latey, 2001; Winsor, 1999).<\/p>\n<p>Pilates is divided into two application methods: mat work and reformer (reformer, cadillac, barrel, chair, spine connector, etc.). Matwork Pilates consists of 34 exercises developed by Joseph Pilates. This movement repertoire consists of combinations of strength, mobility and stretching exercises. The main purpose of 34 pilates exercises is to maintain lumbopelvic stability. In addition, it was created to increase flexibility, endurance, postural and body awareness and to correct muscle imbalance.<\/p>\n<p>Pilates exercise method is a fitness trend in which instruments are used to provide resistance as well as floor exercises to increase flexibility, improve balance and coordination, provide coordination between the brain and muscles and shape the body.<\/p>\n<p>Pilates exercise method is a centering technique that emphasizes lumbopelvic stabilization, segmental mobilization of the spine, shoulder, elbow, hip, knee, ankle mobilization and stability, coordination and balance.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> <!-- END .wpb_wrapper -->\n\t<\/div> <!-- END  wpb_column vc_column_container  -->\n\n\t<div class=\"vc_col-sm-4 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container \"  data-wow-delay=\"0ms\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> <!-- END .wpb_wrapper -->\n\t<\/div> <!-- END  wpb_column vc_column_container  -->\n<\/div><\/div><!-- .ivan-custom-wrapper -->\n\t\t<\/div> <!-- END .wpb_wrapper -->\n\t<\/div> <!-- END  wpb_column vc_column_container  -->\n<\/div><\/div><div  class=\"ivan-custom-wrapper theme_default row-no-custom-ptop \"  style=\"\"><div class=\"vc_row wpb_row vc_row-fluid\">\n\t<div class=\"vc_col-sm-12 wpb_column vc_column_container \"  data-wow-delay=\"0ms\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div   class=\"ivan-custom-wrapper \" style=\"background-image: url(https:\/\/fizyoform.com\/wp-content\/uploads\/2022\/06\/close-up-physiotherapist-working-with-patient-clinic-3.jpg);background-position: right center;background-size: auto;\"><div class=\"vc_row wpb_row vc_inner vc_row-fluid vc_custom_1655713787254\">\n\t<div class=\"vc_col-sm-8 wpb_column vc_column_container \"  data-wow-delay=\"0ms\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element  vc_1669023969395 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Benefits of Pilates Exercises<\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 115px; top: 38px;\"><\/div>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element  box-shadow-wpco vc_custom_1669023978517 vc_1669023978518 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Pilates exercises used to strengthen the central muscles, pelvic floor and diaphragm muscles by stabilizing them, ensure spinal mobilization, correct posture disorders (lordosis, kyphosis, scoliosis, etc.), create and increase body awareness, stretch the lumbar spine muscles, reduce the load on the joints and pelvic tilt.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element  vc_1669023990669 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span lang=\"TR\">How to do Clinical Pilates in Fizyoform?<\/span><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 116px; top: -9px;\"><\/div>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element  box-shadow-wpco vc_custom_1669024000039 vc_1669024000039 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>It is known that Pilates exercises have positive effects on physical fitness and many physiological and physical parameters. Studies have shown that pilates exercises reduce the risk of heart disease, shape the body, prevent osteoporosis, and improve strength, balance and flexibility. In this context, pilates exercises applied considering the functional limitation of the person will ensure that individuals regain their health as soon as possible.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> <!-- END .wpb_wrapper -->\n\t<\/div> <!-- END  wpb_column vc_column_container  -->\n\n\t<div class=\"vc_col-sm-4 vc_hidden-sm vc_hidden-xs wpb_column vc_column_container \"  data-wow-delay=\"0ms\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div> <!-- END .wpb_wrapper -->\n\t<\/div> <!-- END  wpb_column vc_column_container  -->\n<\/div><\/div><!-- .ivan-custom-wrapper -->\n\t\t<\/div> <!-- END .wpb_wrapper -->\n\t<\/div> <!-- END  wpb_column vc_column_container  -->\n<\/div><\/div><div  class=\"ivan-custom-wrapper theme_default row-no-custom-ptop \"  style=\"\"><div class=\"vc_row wpb_row vc_row-fluid\">\n\t<div class=\"vc_col-sm-12 wpb_column vc_column_container \"  data-wow-delay=\"0ms\">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1669912576324 vc_1669912576324 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><strong>WE WILL CALL YOU !<br \/>\n<\/strong><\/p>\n<div id=\"gtx-trans\" style=\"position: absolute; left: 334px; top: -9px;\"><\/div>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element  vc_1669912562714 \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">Leave your information, we will call you as soon as possible for detailed information!<\/p>\n\n\t\t<\/div> \n\t<\/div> <div class=\"ivan-vc-separator vc_separator wpb_content_element small\" style=\"background-color: #f1640e;height: 3px;width: 50px;\"><\/div>\n<div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f2608-o1\" lang=\"tr-TR\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/2368#wpcf7-f2608-o1\" method=\"post\" class=\"wpcf7-form\" novalidate=\"novalidate\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"2608\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"4.4.2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"tr_TR\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f2608-o1\" \/>\n<input type=\"hidden\" name=\"_wpnonce\" value=\"08a4d6fac5\" \/>\n<\/div>\n<div class=\"form-style1\"><span class=\"wpcf7-form-control-wrap adsoyad\"><input type=\"text\" name=\"adsoyad\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Name and Surname\" \/><\/span><\/div>\n<div class=\"form-style1\"><span class=\"wpcf7-form-control-wrap telefon\"><input type=\"text\" name=\"telefon\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Telephone Number\" \/><\/span><\/div>\n<div class=\"form-style1\"><span class=\"wpcf7-form-control-wrap email\"><input type=\"text\" name=\"email\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your E-mail Address\" \/><\/span><\/div>\n<p><br><\/p>\n<div class=\"form-acceptance\">\n<span class=\"wpcf7-form-control-wrap kvkk\"><input type=\"checkbox\" name=\"kvkk\" value=\"1\" class=\"wpcf7-form-control wpcf7-acceptance\" aria-invalid=\"false\" \/><\/span><\/p>\n<p>Your personal data is collected and processed to contact you. You can read our <a href=\"https:\/\/fizyoform.com\/en\/clarification-text\/\">Clarification Text<\/a> here regarding the processing of personal data.<\/p>\n<\/div>\n<div class=\"recap\">\n<div class=\"wpcf7-form-control-wrap\"><div data-sitekey=\"6LcuU6YpAAAAAGKWHQq45pqlOakGIhTdGZjBpgvJ\" class=\"wpcf7-form-control g-recaptcha wpcf7-recaptcha\"><\/div>\r\n<noscript>\r\n\t<div style=\"width: 302px; height: 422px;\">\r\n\t\t<div style=\"width: 302px; height: 422px; position: relative;\">\r\n\t\t\t<div style=\"width: 302px; height: 422px; position: absolute;\">\r\n\t\t\t\t<iframe src=\"https:\/\/www.google.com\/recaptcha\/api\/fallback?k=6LcuU6YpAAAAAGKWHQq45pqlOakGIhTdGZjBpgvJ\" frameborder=\"0\" scrolling=\"no\" style=\"width: 302px; height:422px; border-style: none;\">\r\n\t\t\t\t<\/iframe>\r\n\t\t\t<\/div>\r\n\t\t\t<div style=\"width: 300px; height: 60px; border-style: none; bottom: 12px; left: 25px; margin: 0px; padding: 0px; right: 25px; background: #f9f9f9; border: 1px solid #c1c1c1; border-radius: 3px;\">\r\n\t\t\t\t<textarea id=\"g-recaptcha-response\" name=\"g-recaptcha-response\" class=\"g-recaptcha-response\" style=\"width: 250px; height: 40px; border: 1px solid #c1c1c1; margin: 10px 25px; padding: 0px; resize: none;\">\r\n\t\t\t\t<\/textarea>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/noscript>\r\n<\/div>\n<\/div>\n<p><center>\n<p><input type=\"submit\" value=\"SEND\" class=\"wpcf7-form-control wpcf7-submit\" \/><\/p>\n<p><\/center><\/p>\n<div class=\"wpcf7-response-output wpcf7-display-none\"><\/div><\/form><\/div>\n\t\t<\/div> <!-- END .wpb_wrapper -->\n\t<\/div> <!-- END  wpb_column vc_column_container  -->\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"CLINICAL PILATES The Pilates exercise method was developed by Joseph Pilates, who was born in Germany in 1880 and grew up with asthma, rachitism and rheumatic fever diseases since childhood. OUR SERVICES Pelvic Floor Therapy Men&#8217;s Health Women&#8217;s Health Scoliosis Therapy Manual Therapy Reformer Pilates Clinical Pilates Lymphedema Therapy Online Evaluation Pregnancy Pilates Sports Injuries? 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